What is an adjustment period?🍁Updated a month ago
🛏️ Memory Foam Mattress Adjustment Period
What is a memory foam mattress adjustment period?
The adjustment period is the time your body needs to get used to the unique support and feel of a memory foam mattress. Unlike traditional mattresses, memory foam conforms to your body, relieves pressure points, and promotes proper spinal alignment. If you are switching from a firmer or softer mattress, it is normal to notice a difference and experience some initial discomfort.
How long does the adjustment period last?
On average, it lasts 4 to 6 weeks, although this can vary depending on your personal preferences and the type of mattress you previously used.
What changes might I notice during this period?
You may experience:
Unusual pressure points,
A different sensation of firmness or softness,
Mild muscle discomfort as your posture adjusts.
These sensations are normal and should gradually decrease as both your body and the mattress adapt.
How can I make the adjustment easier?
Use your mattress every day, including for naps.
Avoid comparing it immediately to your old mattress.
Using ergonomic accessories like pillows can help make the transition smoother.
When will I fully enjoy my memory foam mattress?
Give yourself some time for both your body and the memory foam to adjust. Once the adjustment period is over, you’ll fully benefit from the pressure relief and optimal support your mattress provides.